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Anxiety & Panic Attacks: Their Cause and Cure

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Now, at last, there's a simple, easy-to-follow method for reducing the anxiety and panic attacks that feel like they are taking over your life. Developed by a renowned stress management consultant who has been there himself, you will discover the simple five-step prgram that will help you, conquer fear, reduce or eliminate anxiety, end stress-related illness, and change bad habits, and more--all without drugs or expensive therapy. You don't have to suffer anymore--join the countless number of people who have been helped by Robert Handly's LIFE-PLUS PLAN--starting right now! "Readable and timely, this is an important self-help book in our stressful times." Booklist
Product Details

Author: Robert Handly, Pauline Neff

Language: English

Edition:

Binding: Mass Market Paperback

Publisher: Fawcett

Release Date: 1987-04-12

Pages: 272

ISBN: 0449213315

ISBN13: 9780449213315