
Best Karate, Vol.5: Heian, Tekki (Best Karate Series)
Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka.
Product Details
Author: Masatoshi Nakayama
Language: English
Edition: (Edition: First Edition)
Binding: Paperback
Publisher: Kodansha USA
Release Date: 1979-10-15
Pages: 144
ISBN: 0870113798
ISBN13: 9780870113796