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Concentration: An Approach to Meditation (Quest Books)

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This perennial best-seller by a distinguished educator assembles 36 mental and physical exercises for taming the natural drifting of the mind. Newly designed edition of a practical manual for success.
Product Details

Author: Ernest Wood

Language: English

Edition:

Binding: Paperback

Publisher: Quest Books

Release Date: 2007-10-18

Pages: 154

ISBN: 0835601765

ISBN13: 9780835601764