
Fat Free, Flavor Full: Dr. Gabe Mirkin's Guide to Losing Weight & Living Longer
No fat with a tasty new twist! Dr. Gabe Mirkin has helped thousands of Americans lose weight and lower their cholesterol through his nationally syndicated radio talk shows and fitness newsletter. Here he presents 250 deliciously simple, meatless recipes plus a medically tested health-and-fitness plan--a must for anyone who wants to lost weight and feel better. Line drawings.
Product Details
Author: Gabe Mirkin MD, Diana Rich
Language: English
Edition:
Binding: Paperback
Publisher: Little, Brown and Company
Release Date: 1996-01-01
Pages: 336
ISBN: 0316574732
ISBN13: 9780316574730