Skip to content
Sign up for our newsletter to receive special discounts!
Sign up for our newsletter to receive special discounts!

Finding Flow: The Psychology of Engagement with Everyday Life (Masterminds Series)

No reviews
Part psychological study, part self-help book,Finding Flowis a prescriptive guide that helps us reclaim ownership of our lives. Based on a far-reaching study of thousands of individuals,Finding Flowcontends that we often walk through our days unaware and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: during much of the day we live filled with the anxiety and pressures of our work and obligations, while during our leisure moments, we tend to live in passive boredom. The key, according to Csikszentmihalyi, is to challenge ourselves with tasks requiring a high degree of skill and commitment. Instead of watching television, play the piano. Transform a routine task by taking a different approach. In short, learn the joy of complete engagement. Thought they appear simple, the lessons inFinding Floware life-altering.
Product Details

Author: Mihaly Csikszentmihalyi

Language: English


Binding: Paperback

Publisher: Basic Books

Release Date: 1998-04-06

Pages: 192

ISBN: 0465024114

ISBN13: 9780465024117