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Herbal Defense: Positioning Yourself to Triumph Over Illness and Aging

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Herbal Defense: Positioning Yourself to Triumph Over Illness and Aging

by Robyn Landis, Karta Purkh Singh Khalsa
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A remarkable plan for using herbs to make the body healthier and stronger, this guide offers gentle, proven strategies that may allow readers to go for years without so much as a sniffle. With straightforward advice from one of the foremost experts in the field of herbal medicine, this blueprint for a healthier body contains valuable information on health-building foods and nutrients, energizing herbs, herbs for addictions, anxiety and depression, special recipes and much more.
Product Details

Author: Robyn Landis, Karta Purkh Singh Khalsa

Language: English

Edition:

Binding: Paperback

Publisher: Grand Central Publishing

Release Date: 1997-08-01

Pages: 576

ISBN: 0446672424

ISBN13: 9780446672429