
Lick the Sugar Habit
In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.
Product Details
Author: Nancy Appleton
Language: English
Edition: (Edition: 2nd)
Binding: Paperback
Publisher: Avery
Release Date: 1996-04-01
Pages: 272
ISBN: 0895296950
ISBN13: 9780895296955