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Lick the Sugar Habit

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In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.
Product Details

Author: Nancy Appleton

Language: English

Edition: (Edition: 2nd)

Binding: Paperback

Publisher: Avery

Release Date: 1996-04-01

Pages: 272

ISBN: 0895296950

ISBN13: 9780895296955