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Relax - You May Only Have a Few Minutes Left: Using the Power of Humor to Overcome Stress in Your Life and Work

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Loretta LaRochehas been called ldquo;the Erma Bombeck of stress reductionrdquo;-and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper. Relax-You May Only Have a Few Minutes Leftis filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with todayrsquo;s ever-increasing stress levels-itrsquo;s a remedy for anxiety and a prescription for laughter. nbsp;nbsp;nbsp;nbsp;nbsp;nbsp; In sections such as ldquo;If You Donrsquo;t Have to Suffer-Donrsquo;t Practice,rdquo; ldquo;My Mother the CEO,rdquo; and ldquo;Irsquo;m Not Afraid of Heights, Just Widths,rdquo; Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.
Product Details

Author: Loretta LaRoche

Language: English


Binding: Paperback

Publisher: Hay House

Release Date: 2008-02-01

Pages: 228

ISBN: 1401917690

ISBN13: 9781401917692