The Color Code: A Revolutionary Eating Plan for Optimum Health
olor cures! That's the simple premise behind The Color Code. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that give fruits and vegetables their color can help protect your body too. Combining their expertise in aging and nutrition, a leading scientist and an outstanding physician show readers how to prevent the most common age-related illnesses through a simple multicolored eating plan. For generations, parents have been telling their children to eat their fruits and vegetables--The Color Code finally tells why.
Author: James A. Joseph PhD, Daniel A. Nadeau MD
Publisher: Hachette Books
Release Date: 2003-03-19