The Four Noble Truths
Life involves suffering. Desire is the source of our suffering. There is a way to put an end to our desire. The way out of desire is to live one's life according to eight basic principles. These four noble truths were the subject of the Buddha's first sermon and form the core of Buddhist teaching. The Dalai Lama describes these unique teachings here as he presented them to the West for the first time in 1997.
Author: His Holiness the Dalai Lama
Release Date: 1998-03-23