The WOD Handbook - 4th Edition: Over 300 pages of beautifully illustrated WOD's
by Peter Keeble
4th Edition - If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girl, Benchmark, Hero and Open WODs are included and beautifully illustrated. Its the most comprehensive WOD guide in the world.
Author: Peter Keeble
Release Date: 2023-02-13