
The Zen of Eating: Ancient Answers to Modern Weight Problems
From a psychologist and mediator comes the first book of its kind--an innovative approach to diet and weight loss management that taps into the time-tested, 2,500-year-old principles of Zen Buddhism.
Product Details
Author: R. Kabatznick
Language: English
Edition: (Edition: 1st)
Binding: Paperback
Publisher: TarcherPerigee
Release Date: 1998-03-01
Pages: 208
ISBN: 0399523820
ISBN13: 9780399523823