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Thin People Don't Clean Their Plates: Simple Lifestyle Choices for Permanent Weight Loss

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Thin People Don't Clean Their Plates: Simple Lifestyle Choices for Permanent Weight Loss

by MS, Jill Fleming, RD
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Acceptable: Noticeably used copy with heavy cover, spine, or page wear. Notes, underlining, highlighting, or library markings that do not obscure the text. Accessories such as CD, codes, and dust jackets not included.

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Written by a registered dietician, this book offers a straightforward approach to permanent weight loss. The author makes it clear that fad diets and surgery are short-term solutions; long-term weight loss requires simple, yet significant, lifestyle changes. Easy to understand analogies and visuals help translate often confusing scientific nutrition information into layman? terms.
Product Details

Author: MS, Jill Fleming, RD

Language: English

Edition: (Edition: 1st)

Binding: Hardcover

Publisher: Inspiration Presentations Press

Release Date: 2005-01-30

Pages: 136

ISBN: 0975488848

ISBN13: 9780975488843