Treat Your Own Neck 5th Ed
If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.
Author: Robin McKenzie
Edition: (Edition: 5th)
Publisher: Orthopedic Physical Therapy Products
Release Date: 2011-01-10