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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

by Jon Kabat-Zinn
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Acceptable: Noticeably used copy with heavy cover, spine, or page wear. Notes, underlining, highlighting, or library markings that do not obscure the text. Accessories such as CD, codes, and dust jackets not included.

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Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.
Product Details

Author: Jon Kabat-Zinn

Language: English

Edition:

Binding: Paperback

Publisher: Hyperion

Release Date: 1994-01-01

Pages: 278

ISBN: 0786880708

ISBN13: 9780786880706