
Yoga: The Iyengar Way: The New Definitive Illustrated Guide
by Shyam Mehta
A comprehensive, practical, and authoritative guide to the method developed by Iyengar. 100 key postures with detailed step-by-step instructions and photographs. This is our most recently published yoga book and has quickly become a backlist bestseller.
Product Details
Author: Shyam Mehta
Language: English
Edition: (Edition: 1)
Binding: Paperback
Publisher: Alfred A. Knopf
Release Date: 1990-04-07
Pages: 192
ISBN: 0679722874
ISBN13: 9780679722878