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You Are What You Eat: The Plan that Will Change Your Life

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?limmer, healthier, and happier . . . that? my promise to you.??r. Gillian McKeith In this record-breaking international bestseller, Dr. Gillian McKeith, ?he world? most acclaimed nutritionist?(Daily Mail, UK), offers a simple yet revolutionary plan to break bad eating habits and improve your heath and appearance in no time.Dr. Gillian McKeith is known the world over for her ability to turn around even the very worst eaters, and set dieters on the path of living healthier, happier, and slimmer lives. Discover her fabulous diet secrets and get ready to meet the new you.o Take the food IQ test and find out what your diet is doing to you. o Banish your cravings. o Discover how small changes are going to make a big difference o Eat more, not less Follow Dr. McKeith? simple advice and seven-day jumpstart plan and you?l look and feel fantastic. You?l be amazed at the difference a few changes can make, and how easy it can be.Just give it a try and see
Product Details

Author: Gillian McKeith

Language: English


Binding: Hardcover

Publisher: Dutton Adult

Release Date: 2005-03-31

Pages: 224

ISBN: 0525948910

ISBN13: 9780525948919